Long run day. Didn't want to go outside on the trails after last Mondays run in the heat so I did the whole run on the treadmill at work. It was one of my better 20 milers.
The movie A Knights Tale was entertaining and kept my mind occupied but Crouching Tiger Hidden Dragon was was way too slow except for the ninja parts.
I started counting my steps at mile 5 and continued all the way to mile 20. Sometimes I wonder if there is something wrong with me. I can tell how far I've gone just by my way of counting steps. I could run on the treadmill without a watch or watchng the display and know almost exactly how far I've run. I can't wait for the days to be cooler again. | 